Back

All You Need to Know About Our Cognitive Behavioural Relationship Therapy

Get to know the essentials of Cognitive Behavioural Relationship Therapy, including our theoretical underpinnings and practical applications by talking our courses.

What is Cognitive Behavioural Relationship Therapy?

Cognitive Behavioural Relationship Therapy (CBRT) is a form of counselling that uses evidence-based assessment tools, models and techniques to help couples and individuals to understand their problems and learn better communication skills.

This type of therapy is known for its practical approach of helping couples and individuals to identify thought patterns and behaviours that may be contributing to issues in their relationship.

Our CBCT training teaches a wide range of techniques to help you to assist couples. These core techniques help to promote healthy communication, improve problem solving abilities, increase self-awareness, and build interpersonal bonds.

The most common techniques used in CBT include exploring automatic thoughts and beliefs, exposure therapy, cognitive restructuring and acceptance strategies.

Core Techniques Used in Our CBRT Can Help To Promote

KEY BENEFITS OF OUR CBRT COURSES

Healthy Communication

Healthy Communication

Problem Solving

Improve effective problems solving skills.

Increased Self-awareness

Increases positive self-awareness.

Interpersonal Bond

Builds healthy interpersonal bonds.

What my Students say about our teaching style.

My wife and I had separated after being together for 12 years. Stephen helped us to see the error of our ways and we started to rebuild our relationship back together. We moved back in together after 18 months after many meetings with Stephen and we are happy again with a bright future ahead of us. We can not thank Stephen enough for the help and understanding he showed us. I would recommend Stephen to anyone who finds themselves in a similar situation and requires the professional help Clear Minds Talking Therapies offer.

Clearminds (2)

Gary & Claire

Google Review

The counselling I received from Stephen has been paramount in me moving forward and enjoying life and my relationships with all of those around me to the full.
I cant thank Stephen enough, he has given me a much clearer outlook and the tools to help me manage very difficult thougnts, feelings and emotions.
His approach and professionalism is what make him great at getting his information across, enabling me to understand and work on what he has taught me very comfortably and confidently. He put me at ease the moment I met him, which under the circumstances of meeting is a must!
I would highly recommend Stephen to anyone should they need the help. Thank you!

Clearminds (2)

Vicky Nolan

Google Review
I Went to see Stephen Boylan at clear minds with a anger related issue i was short tempered and foul mouthed i was getting no enjoyment in any part of my life, Then i began to engage in counselling with Mr Boylan and after 6 sessions I am now a chilled out person that lets nothing bother him, I would strongly recommend clear minds to anybody with any form of mental health or anger problems
 
Clearminds (2)

Paul Sankey

Google Review
"Stephen helped save our marriage. Before we came to see Stephen me and my husband was on the verge of splitting up for good. Along with couple and individual counselling I can honestly say we are both in a better place and we have our marriage back on track. If not better! Would highly recommend. Thank you"
Clearminds (2)

Louise Johnson.

"The counselling I received from Stephen has been paramount in me moving forward and enjoying life and my relationships with all of those around me to the full.
I cant thank Stephen enough, he has given me a much clearer outlook and the tools to help me manage very difficult thoughts, feelings and emotions."
Clearminds (2)

Vicky Nolan

"Could not recommend Stephens excellent services enough. Found his sessions invaluable to get my partner and i back on track, great down to earth guy, also a special offer with a block booking."
Clearminds (2)

Paul Shuttleworth

ClearMinds Relationship Blog

Making Relationships Better For Everyone

does marriage counselling work
Stephen Boylan February 1, 2023

Does Marriage Counselling Work?

marriage counselling cost
Stephen Boylan February 1, 2023

How Much Does Marriage Counselling Cost?

does marriage counselling work
Stephen Boylan February 5, 2023

Relationship Counselling

Strengthen Your Relationships
Stephen Boylan March 11, 2023

Six Tips to Strengthen
Your Relationships

List Our Live Online Events

About ClearMinds

ClearMinds are on a mission to deliver world class relationship success programmes to couples and individuals in every city and town in the UK.

We have a future vision in which every person that we help will be able to create an happy, loving, trusting and fulfilling relationship.

The founder and CEO of ClearMinds Is Ste Boylan. Watch the video below to see why Ste is so passionate about helping people to improve the quality of their relationship and life.

Play Video

Our mission is to deliver world class relationship success programmes to couples and individuals in every city and town in the UK.

Services

Contact

Follow Us

Facebook Twitter Youtube Instagram

© 2023 Clear Minds Talking Therapies Limited., All Rights Reserved.